ADH (nicotinamide adenine dinucleotide) is an essential complex in the cellular respiration process. Thus, research shows NADH can significantly promote oxygen utilization. It also supports memory and alertness as well as providing effective support for optimal athletic performance. This formula provides a generous 10 mg of NADH per capsule.
Dr. Rosen’s NADH Challenge:
Assessment of Mitochondria Function
Start with taking 25-30mg of NADH, preferably letting dissolve under the tongue.
(Premier Research Labs Premier NADH)
2 hours away from food
Do not take after dinner & prior to bed, ideally to test upon rising
in the AM prior to meals or before exercise.
Note energy changes (if any) after 10-15 minutes
Report back to your doctor with results of this mitochondria NADH challenge.
Healthy Energetic Response
Notice a change in energy, can be mild. This indicates that your mitochondria are functioning due to increased ATP levels
Can consider taking NADH as needed for energy support
Negative Energetic Response
No change in energy can indicate that your mitochondria are burdened.
This can be due to
high NADH levels, possibly due to hypoxia
Low CoQ10 levels, verify via nutrient or Organic Acids testing
Poor antioxidant levels
Fast Phase 1 & Slow Phase 2 Liver Detox Pathways
You ate recently, retest 2-3 hours away from food.
Repeat test by doubling dose to 50-60mg of NADH