How To “Man Up” And Beat Adrenal Fatigue, with Bedros Keuilian: Your Adrenal Fix Podcast 34

How To “Man Up” And Beat Adrenal Fatigue, with Bedros Keuilian, is the story of a serial entrepreneur who uses amazing business strategies to get exceed in all areas of his life. From business success, personal success, and recovery from an adrenal fatigue based problem.

In this interview, Bedros tells us how to man up and beat adrenal fatigue.

I am proud to say I met Bedros over 20 years ago when I was going through chiropractic college.

Who is Bedros Keuilian?

Since then, Bedros Keuilian has become a high-performance coach, speaker, and business consultant. He’s the founder and CEO of Fit Body Boot Camp, a four-time Inc.

5000 listed business, two-time Entrepreneur Franchise 500 listed franchise, and one of the nation’s fastest-growing franchises.

He’s also an investor in over a dozen companies ranging from software, digital media agencies, and educational and consulting services. He’s known as the hidden genius that entrepreneurs, best-selling authors. Thought leaders turn to when they want to quickly scale their businesses and build impact-focused brands.

So when I had a chance to interview Bedros about his new book “Man Up: How To Cut The Bullshit and Kick Ass In Business and in Life (to get his best selling book click here), I wanted to ask how the same principles he writes about in the book can be used to “Man Up” and Beat Adrenal Fatigue?

To which Bedros admitted, he was diagnosed with and had recovered from Adrenal Fatigue.

Bedros mentioned that it was about 6-7 years ago when he started his brand “Fit Body Boot Camp” that’s when the real struggles of health and business, really began for him. “Feelings of anxiety, not on the same page as staff, my business partner, poor communication, toxic relationships, not wanting to get out of bed, not wanting to eat right, not wanting to exercise”

Bedros also admitted to feeling “Foggy headed, couldn’t focus”, and “was depressed”. To which Bedros had a very accurate statement that “Depression and Anxiety are handcuffed together”.

It was then that he realized something needed to change. Because he would let things build and build. He was feeling over-worked, over-stressed, over-anxious. Until one day, Bedros explained that he had a major panic attack that he thought was going to kill him. He had the realization that  “It’s time to man up, do what right for your life, take better control of your life”.

Bedros took this as an epiphany, or wake up call and admitted: “if this continues, I’m going to have a heart attack”.

Besides getting his health back, his family needed him around.

That is where Bedros decided “Man Up: How To Cut the Bullshit and Kick Ass in Business (and in life)

3 Core Areas To Man Up and Beat Adrenal Fatigue:

In doing this, Bedros talks about 3 Core areas which will be applied to “Man Up and Beat Adrenal Fatigue”

  1. Self-leadership: which Bedros explains “lead yourself to health and mental toughness starts with taking full responsibility”
  2. Clarity of Vision/Mission: Bedros explains The vision is “what I want” and the mission is “what I do every day to get there”
  3. Building a team: that share the vision and mission.

The last concept that Bedros Talks about to Man up and Beat Adrenal Fatigue is “never peaking”.

That the best is yet to come, in terms of impact, relationship, marriage, making a difference and having significance.

All great advice for those in business, in life, and health.

To get your copy of “Man Up” Man Up: How To Cut The Bullshit and Kick Ass In Business and in Life (click here) or follow Bedros on Instagram here 

For our last podcast on how stress impacts the body Click here

 

 

 

 

 

 

 

 

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